Controlling Negative Self Talk

Controlling Negative Self Talk

We all talk to ourselves constantly and some of what we say to ourselves can be very negative and even destructive. How many times in a day do you call yourself stupid, say you have a bad memory, or you don’t look? What you say to yourself over and over again sets you up for … Continue reading

Keeping a Positive Mindset

Keeping a Positive Mindset

Today I want to talk about the importance of having a positive mindset in life. We all face challenges and difficult situations, and it can be difficult to stay positive. But having a positive outlook can make a big difference in how we cope with these situations. Having a positive mindset means focusing on the … Continue reading

Resolving Conflict

Resolving Conflict

Conflict resolution is an important skill for anyone to have in order to maintain healthy and productive relationships. With the right skills and approaches, resolving conflicts can become easier and more effective. Here are some tips to help you resolve: 1. Identify the source of the conflict: Before attempting to resolve a conflict, it is … Continue reading

Benefits of Tapping

Originally posted on Mindset Matters:
Benefits of Tapping The human body runs most efficiently when all its functions are as balanced as possible. While a perfect balance is usually not always the case, you can come close when you take steps to maintain emotional and physical issues. For many people suffering with emotional problems, stress…

How do you manage Change?

How do you manage Change?

There are so many ways to start a New Year and quite a lot of people start with making resolutions, goals, and promises that they are going to keep. Most of these people will not follow through on what they think they want to achieve.  Why is it people wait until the start of a … Continue reading

Impact of Attitude on your Health

Impact of Attitude on your Health

Charles Swindoll wrote: The longer I live the more I realize the impact of attitude on life.  Attitude, to me, is more important than circumstance than failure than successes than what other people think or say or do.  It is more important than appearances, giftedness, or skill.  It will make or break a company a … Continue reading