Your Past Does Not Define Your Future!

Your Past Does Not Define Your Future!

My new TV Show ‘Your Past Does Not Define Your Future’ is now airing and I am sharing how to recognize patterns that you might be repeating that are affecting what happens in your future. You will be empowered, inspired by the individuals who are being interviewed, and also by me sharing personal experiences I … Continue reading

Easy ways to handle grief

Easy ways to handle grief

Grief has a way of affecting us when we least expect it.  Grief can affect us not only over death but also over breakups, losing a house, or a great friend or pet. Losing our close friends, relatives, and partners, can take its toll on any of us. How do you explain when someone takes … Continue reading

Tips for Summer Safety

Tips for Summer Safety

Summer safety tips to help through all the changes you are going to experience through the summer and moving forward. Moving schools, going to college, having an empty nest, letting go, are all scenarios we will face throughout this summer. When the kids come home from school, as parents we have mixed feelings, we love they are free … Continue reading

Are you compromising?

Are you compromising?

Compromising yourself for others….we all do this and sometimes it is not to our advantage, emotionally, physically, and morally. Most of the people we compromise for are family members and loved ones, so how do you change the people around you when they are family and loved ones. It is much easier when you are … Continue reading

Grief – A Double-Edged Sword

Grief – A Double-Edged Sword

Prince, Whitney Houston, Michael Jackson, Victoria Wood, Anthony Bordain to name but a few amazing people who have died and left us all wondering…….. Although many of us have not met these individuals we feel very close to them as they were part of our lives for many years.  Providing us with great memories. They live … Continue reading