Life has become stressful and people are grieving in so many ways, especially over the last few years of being in isolation and losing so much..
I grew up in a working-class family in the Highlands of Scotland and lived a very stressful worrying life growing up. I went through some abuse that no child should endure. I grew up with determination and drive to be a really good person, parent, and grandparent, and every day I strive to do just that.
I am passionate about helping children and young adults and I base my practice around empowering, mentoring, and inspiring these people.
I became a writer, speaker, and holistic life strategist so I could perhaps make a difference by teaching from my personal experiences. Overcoming challenges is not always an easy task but if you have the drive, the support, and the tools to help then it is achievable.
With my posts, I want to inspire, inform and empower people to know there is a way out no matter how bad things seem to be.
Mindset Matters 
Nice web site Helen, I look up to your desire to make the world a better place. It is a desire of mine as well! I’m also a WA member, just followed you on G+!
Thank you appreciate it.