Tagged with motivation

Controlling Negative Self Talk

Controlling Negative Self Talk

We all talk to ourselves constantly and some of what we say to ourselves can be very negative and even destructive. How many times in a day do you call yourself stupid, say you have a bad memory, or you don’t look? What you say to yourself over and over again sets you up for … Continue reading

Keeping a Positive Mindset

Keeping a Positive Mindset

Today I want to talk about the importance of having a positive mindset in life. We all face challenges and difficult situations, and it can be difficult to stay positive. But having a positive outlook can make a big difference in how we cope with these situations. Having a positive mindset means focusing on the … Continue reading

Impact of Attitude on your Health

Impact of Attitude on your Health

Charles Swindoll wrote: The longer I live the more I realize the impact of attitude on life.  Attitude, to me, is more important than circumstance than failure than successes than what other people think or say or do.  It is more important than appearances, giftedness, or skill.  It will make or break a company a … Continue reading

Travel Broadens the Mind.

Travel Broadens the Mind.

They say traveling broadens the mind, my mind has been blown away this past month.   I took a Transatlantic Cruise from England back to Miami, which has been on my bucket list for as long as I can remember.  Now I can cross it off.  😊 Spending 2 weeks on board a ship might sound … Continue reading

What is not speaking up costing us?

What is not speaking up costing us?

I was traveling earlier this month on a flight from Fort Lauderdale to Orlando by myself.  I love to people-watch when I am in crowded places and being on the plane was no exception. I was sitting behind a young couple who had 2 children probably around 2 and 4 years old.   They sat the … Continue reading

Your Past Does Not Define Your Future!

Your Past Does Not Define Your Future!

My new TV Show ‘Your Past Does Not Define Your Future’ is now airing and I am sharing how to recognize patterns that you might be repeating that are affecting what happens in your future. You will be empowered, inspired by the individuals who are being interviewed, and also by me sharing personal experiences I … Continue reading