Tagged with eft

What do you do when you can’t change?

Change can be the most challenging thing for a lot of people.  Some people are so scared of change that they get stressed out so much that they have panic attacks.  We fight to hold onto what is familiar, secure, and comfortable.  We as humans love to be comfortable. So I am proposing you be … Continue reading

Are you compromising?

Are you compromising?

Compromising yourself for others….we all do this and sometimes it is not to our advantage, emotionally, physically, and morally. Most of the people we compromise for are family members and loved ones, so how do you change the people around you when they are family and loved ones. It is much easier when you are … Continue reading

Grief – A Double-Edged Sword

Grief – A Double-Edged Sword

Prince, Whitney Houston, Michael Jackson, Victoria Wood, Anthony Bordain to name but a few amazing people who have died and left us all wondering…….. Although many of us have not met these individuals we feel very close to them as they were part of our lives for many years.  Providing us with great memories. They live … Continue reading

How to reduce Every Day Stress

How to reduce Every Day Stress

How many of you have already heard of Emotional Freedom Techniques (EFT)? Thankfully since I have been using and teaching EFT there has been an increase in awareness which I am so pleased about. Used for over 5000bc it is an amazing tool and easy to learn.  Acupuncture without the needles is one of the … Continue reading

Flower Remedies – Stress Relievers

Flower Remedies – Stress Relievers

Flower remedies have been used for centuries to aid in healing emotional and physical problems. I prefer Back Flower Remedies  Bach Flower Remedies has been a trusted name for over 80 years for its natural non-addictive remedies for stress, fears and other emotional imbalances that can be at the root of health problems.  The original Bach … Continue reading