Tagged with changing

Scary holidays or Happy Holidays? Getting through the holidays stress free

Scary holidays or Happy Holidays? Getting through the holidays stress free

Holiday time………Happy? Sad? Anxious? Fearful? Thanksgiving and holiday celebrations are usually a time when families and friends get together and celebrate. Living rooms are full of people some which have traveled miles and miles to get there. But….. some people in the room are not feeling it, they feel lonely, depressed, scared, anxious and the people around … Continue reading

What do you do when you can’t change?

Change can be the most challenging thing for a lot of people.  Some people are so scared of change that they get stressed out so much that they have panic attacks.  We fight to hold onto what is familiar, secure, and comfortable.  We as humans love to be comfortable. So I am proposing you be … Continue reading

7 Tips for Keeping Your Life In Balance

7 Tips for Keeping Your Life In Balance

Maintaining a healthy life balance is not only essential for happiness and well-being; it can also be a tremendous boost to your productivity, relationships and career or business . A well-balanced person has a  greater ability to focus  on attaining their goals, having more energy and taking productive actions. Balance in life is not always easy to … Continue reading

Do you believe in yourself?

Do you believe in yourself?

We are surrounded by posts all over the media telling us to be positive, believe in ourselves, get rid of negative people and situations.  Do these posts really work for you? I am interested to find out how much of an impact this makes on a person when they read them. I know when I … Continue reading

Do you know who you are?

Do you know who you are?

How do you define yourself?  Do you know who you really are? I know when I was growing up I knew who I didn’t want to be and I spent most of my life trying NOT to be someone.  Therefore all the decisions I made throughout my life were based on making sure I did … Continue reading