Benefits of Tapping

Knowing how to tap can really change your emotions from negative to positive instantly.

Emotional Freedom Techniques, (EFT) Acupuncture without the needles – a great tool that can be used by everyone it empowers you to be in control of your emotions.

Controlling emotions is something we all aspire to.  This tool has been around for more than 5,000bc so this is not a new age protocol but tried and tested for many many years.

All unresolved emotions are a disruption in the energy system. These, when tapped can clear years of blockages. Simply tapping with your fingertips on meridian points helps relieve negative emotions and physical pain.   

Physical pain can get worse when you are tense, anxious, or stressed.  It is a circle of physical pain, emotion, and more physical pain. Once you learn the protocols and tapping points you will soon find the releases.

EFT is used for releasing blocked emotions and pain such as the following

  • Fibromyalgia
  • Migraines
  • Weight
  • Emotional Eating
  • Back Pain
  • Anger
  • Anxiety
  • Panic
  • Stress
  • Fear
  • Cravings

Many unresolved emotions restrict us from living happy healthy life in the present and restrict our goals and dreams for the future.

Releasing pent-up emotions and recognizing triggers helps you be empowered and in control.

Emotional Eating as I said before is something we all do, some more than others, and some are more in control than others.

Over the years I have had many clients who have come to me with different weight management challenges and behind all of it I find part of them really wants to continue with their emotional eating regardless, but another part of them still uses the old habits.

Want to know more check out this link

Mindset Matters

Benefits of Tapping

The human body runs most efficiently when all its functions are as balanced as possible. While a perfect balance is usually not always the case, you can come close when you take steps to maintain emotional and physical issues. For many people suffering with emotional problems, stress and physical disease are contributing factors. Emotional pressures bring about disease and physical distress, and in some cases dangerous occurrences like heart attacks and brain aneurysms. Learning more about Emotional Freedom Techniques (EFT) like tapping can help you find the way to peace and lifelong tranquility, health and happiness.Image

 Tapping, Natural Emotional Support

Tapping is a technique that is growing more popular in the holistic community every day and for good reason. Tapping involves the same pressure points targeted in acupuncture, an ancient form of alternative therapy used by the Chinese for centuries. Every point is located at the…

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